Mimi’s Must-Read Collection
This carefully curated must read collection represents some of the most transformative and insightful books that have shaped my journey as a holistic health coach and yoga teacher.
Within these pages, you'll discover invaluable wisdom for navigating our modern landscape with more awareness, intention, and balance. Do we see a book club in our future?! Only time will tell…
Let this collection be the spark that ignites your journey and when you’re ready,
book a discovery call with me to dive deeper.
Modified by Caitlin Shetterly
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I highly recommend Modified by Caitlin Shetterly - a raw, honest memoir exploring one family's journey to understand their son's food allergies and navigate our often toxic food system. Through Shetterly's powerful storytelling, you'll gain eye-opening insights into the impacts of our modern diet and the importance of bio-individualized nutrition.
Animal, Vegetable, Junk by Mark Bittman
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In Animal, Vegetable, Junk, renowned food writer Mark Bittman takes us on an illuminating investigation into how nutrition opulence, corporate greed, and capitalist values have distorted the American diet. This impactful read will open your eyes to the darker underbelly of our food system while empowering you to make more conscious, ethical choices aligned with genuine human health.
Food: What the Heck Should I Eat? by Mark Hyman MD
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Dr. Mark Hyman's "Food: What the Heck Should I Eat?" is a must-read for anyone feeling overwhelmed by the endless opinions and conflicting advice around nutrition. With his expertise in functional medicine, Hyman serves as a trustworthy guide in this comprehensive book - busting diet myths and providing a straightforward framework for using food as medicine.